Cognitive Therapy and Stress: Changing our Approach to Stress
Watch this great TED talk on using stress to our advantage as opposed to disadvantage and consider the following:
How does this relate to other areas of cognitive psychology?
How does this relate to “learned Helplesness” and the the longitudinal study by Marmot et al (1997) on civil service workers in the UK?
And connected to all of this is the following piece in the NYTimes: