Tag: rosenweigbennetanddiamond

Exercise mitigates stress…but why?

Exercise mitigates stress…but why?

Utilize the resources below with the goal of answering the question posed by this post! Read this post from the American Psychological Association (APA) discussing the ways in which exercise can decrease the physiological effects of stress http://www.apa.org/helpcenter/exercise-stress.aspx Watch this quick discussion by Dr. Thompson at UCLA […]