Day: October 31, 2014

Cognitive Therapy and Stress: Changing our Approach to Stress

Cognitive Therapy and Stress: Changing our Approach to Stress

Watch this great TED talk on using stress to our advantage as opposed to disadvantage and consider the following: How does this relate to other areas of cognitive psychology?  How does this relate to “learned Helplesness” and the the longitudinal study by Marmot et al