Professor Robert Sapolsky of Stanford with one of his subjects
Read the article linked below discussing the work of Robert Sapolsky and his research into Baboon Hierarchies, the hormone cortisol, stress response and the environment’s effect on physiology below:
Spolsky article on stress
If you don’t like the PDF linked above, you can read the online version here:
**We’ll discuss how the contents affect our understanding of psychology in general, as well as the BLOA learning outcomes in particular next class!!!***
As we watch the National Geographic Documentary, Stress: Portrait of a Killer you must follow along actively using the following note taking guide custom designed JUST FOR YOU!!! Awesome!
Stress Portrait of a Killer Video Notes
Also, make sure you’re taking in all the above while simultaneously considering the research and corresponding thesis put forth by Kelly Mcgonigal (http://kellymcgonigal.com) regarding mindset and stress.
Below is a Stanford Report article highlighting the main findings of Robert Sapolsky regarding stress’ physiological effects: